/* IIH Clinic — static site styles */
:root{
  --navy:#0b3c5d; --navy-2:#0e4a72; --teal:#0f7f82; --teal-2:#0b6b6e; --teal-light:#e3f3f3;
  --sky:#eef6fa; --ink:#1d2b36; --muted:#4f6170; --line:#d6e4ec; --white:#fff;
  --warn-bg:#fff4f2; --warn:#a3261b;
  --radius:14px; --shadow:0 6px 24px rgba(11,60,93,.08);
  --max:1160px;
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{margin:0;font-family:system-ui,-apple-system,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;font-size:1.0625rem;line-height:1.65;color:var(--ink);background:var(--white)}
img{max-width:100%;height:auto;display:block}
a{color:var(--teal-2)}
a:hover{color:var(--navy)}
:focus-visible{outline:3px solid #f2a900;outline-offset:2px;border-radius:4px}
h1,h2,h3{color:var(--navy);line-height:1.25;margin:0 0 .6em}
h1{font-size:clamp(1.9rem,4.2vw,2.9rem)}
h2{font-size:clamp(1.55rem,3vw,2.15rem)}
h3{font-size:1.2rem}
p{margin:0 0 1em}
.container{max-width:var(--max);margin:0 auto;padding:0 20px}
.skip-link{position:absolute;left:-9999px;top:0;background:var(--navy);color:#fff;padding:10px 16px;z-index:100}
.skip-link:focus{left:10px;top:10px}
.visually-hidden{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

/* Buttons */
.btn{display:inline-flex;align-items:center;gap:.5em;justify-content:center;padding:.8em 1.4em;border-radius:999px;font-weight:700;text-decoration:none;border:2px solid transparent;line-height:1.2;transition:background .15s,color .15s,border-color .15s}
.btn svg{width:1.15em;height:1.15em;flex:none}
.btn-call{background:var(--teal);color:#fff}
.btn-call:hover{background:var(--teal-2);color:#fff}
.btn-outline{border-color:var(--navy);color:var(--navy);background:#fff}
.btn-outline:hover{background:var(--navy);color:#fff}
.btn-light{background:#fff;color:var(--navy)}
.btn-light:hover{background:var(--teal-light);color:var(--navy)}
.btn-lg{font-size:1.15rem;padding:.95em 1.7em}

/* Top bar + header */
.topbar{background:var(--navy);color:#dbe9f2;font-size:.9rem}
.topbar .container{display:flex;flex-wrap:wrap;gap:.25em 1.5em;justify-content:center;padding-top:6px;padding-bottom:6px}
.topbar a{color:#fff}
@media (max-width:760px){.topbar .tb-addr,.topbar .tb-hours{display:none}}
.site-header{background:#fff;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:50}
.header-inner{display:flex;align-items:center;gap:16px;min-height:72px}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--navy);font-weight:800;font-size:1.25rem;letter-spacing:.2px;margin-right:auto}
.brand img{width:40px;height:40px}
.brand small{display:block;font-weight:500;font-size:.72rem;color:var(--muted);letter-spacing:.3px}
.main-nav ul{list-style:none;margin:0;padding:0;display:flex;gap:4px}
.main-nav a{display:block;padding:.55em .85em;border-radius:8px;text-decoration:none;color:var(--ink);font-weight:600}
.main-nav a:hover{background:var(--sky);color:var(--navy)}
.main-nav a[aria-current="page"]{color:var(--teal-2);background:var(--teal-light)}
.nav-toggle{display:none;background:none;border:2px solid var(--line);border-radius:8px;padding:8px 10px;cursor:pointer;color:var(--navy)}
.nav-toggle svg{width:22px;height:22px;display:block}
.header-call{white-space:nowrap}

@media (max-width:900px){
  .header-call .label-long{display:none}
}
@media (max-width:760px){
  .nav-toggle{display:block}
  .header-inner{flex-wrap:wrap;min-height:64px}
  .main-nav{order:3;width:100%;display:none;padding-bottom:12px}
  .main-nav.open{display:block}
  .no-js .main-nav{display:block}
  .main-nav ul{flex-direction:column}
  .main-nav a{padding:.8em .6em;border-bottom:1px solid var(--line);border-radius:0}
  .header-call{display:none}
  .brand small{display:none}
}

/* Sections */
.section{padding:64px 0}
.section-alt{background:var(--sky)}
.section-head{max-width:760px;margin:0 auto 36px;text-align:center}
.lead{font-size:1.15rem;color:var(--muted)}
.eyebrow{display:inline-block;font-size:.8rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--teal-2);margin-bottom:.6em}

/* Hero */
.hero{background:linear-gradient(135deg,#f4fafc 0%,#e5f2f6 100%);padding:56px 0 64px}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:44px;align-items:center}
.hero-img{border-radius:20px;overflow:hidden;box-shadow:var(--shadow)}
.hero .lead{color:var(--ink)}
.cta-row{display:flex;flex-wrap:wrap;gap:12px;margin-top:22px}
.call-note{margin-top:14px;color:var(--muted);font-size:.98rem}
.call-note strong{color:var(--navy)}
@media (max-width:860px){.hero-grid{grid-template-columns:1fr;gap:28px}.hero{padding:32px 0 44px}}

/* Stats */
.stats{background:var(--navy);color:#fff;padding:36px 0}
.stats ul{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:20px;text-align:center}
.stats li{font-size:1.12rem;padding:10px 12px;border-left:1px solid rgba(255,255,255,.18)}
.stats li:first-child{border-left:0}
.stats strong{display:block;font-size:2rem;color:#8fe0dc;line-height:1.15}
@media (max-width:700px){.stats ul{grid-template-columns:1fr}.stats li{border-left:0;border-top:1px solid rgba(255,255,255,.18)}.stats li:first-child{border-top:0}}

/* Prose */
.prose{max-width:800px;margin:0 auto}
.prose h2{margin-top:1.4em}
.prose h2:first-child{margin-top:0}
.prose ul{padding-left:1.25em}
.prose li{margin-bottom:.45em}
.two-col{display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:start}
@media (max-width:860px){.two-col{grid-template-columns:1fr}}

/* Cards */
.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
@media (max-width:960px){.grid-3{grid-template-columns:repeat(2,1fr)}}
@media (max-width:600px){.grid-3{grid-template-columns:1fr}}
.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column}
.card-body{padding:20px 22px 24px}
.card h3{margin-bottom:.4em}
.card p{margin:0;color:var(--muted)}
.card-img{aspect-ratio:4/3;background:#fff;border-bottom:1px solid var(--line)}
.card-img img{width:100%;height:100%;object-fit:cover}
.icon-badge{width:52px;height:52px;border-radius:12px;background:var(--teal-light);color:var(--teal-2);display:flex;align-items:center;justify-content:center;margin-bottom:14px}
.icon-badge svg{width:28px;height:28px}

.warning{max-width:860px;margin:32px auto 0;background:var(--warn-bg);border:1px solid #f1c5bf;border-left:6px solid var(--warn);border-radius:10px;padding:16px 20px;color:#5c1610;font-weight:600;display:flex;gap:12px;align-items:flex-start}
.warning svg{flex:none;width:26px;height:26px;color:var(--warn);margin-top:2px}

.callout{background:#fff;border-left:5px solid var(--teal);border-radius:10px;padding:16px 20px;box-shadow:var(--shadow);font-style:italic;color:var(--navy)}

/* Testimonials */
.quote{background:#fff;border:2px dashed #b8cfdc;border-radius:var(--radius);padding:24px;margin:0}
.quote blockquote{margin:0 0 12px;font-size:1.05rem;color:var(--muted);font-style:italic}
.quote figcaption{font-weight:700;color:var(--navy)}
.placeholder-tag{display:inline-block;font-size:.72rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;background:#fff3cd;color:#6b5000;border-radius:4px;padding:2px 8px;margin-bottom:10px}

/* CTA band */
.cta-band{background:linear-gradient(135deg,var(--teal) 0%,var(--navy) 100%);color:#fff;text-align:center;padding:60px 0}
.cta-band h2{color:#fff}
.cta-band p{font-size:1.15rem;max-width:680px;margin:0 auto 22px}
.cta-band .btn-light{font-size:1.2rem}

/* Page header */
.page-hero{background:linear-gradient(135deg,#f4fafc 0%,#e2f0f5 100%);padding:48px 0 40px;border-bottom:1px solid var(--line)}
.page-hero p{max-width:760px;color:var(--muted);font-size:1.12rem;margin:0}

/* Services list */
.service{display:grid;grid-template-columns:64px 1fr;gap:18px;align-items:start;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:22px;box-shadow:var(--shadow)}
.service .icon-badge{margin:0;width:64px;height:64px}
.service .icon-badge svg{width:34px;height:34px}
.service p{margin:0;color:var(--muted)}
.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:22px}
@media (max-width:800px){.grid-2{grid-template-columns:1fr}}

/* Contact */
.info-list{list-style:none;margin:0 0 24px;padding:0}
.info-list li{display:flex;gap:14px;padding:14px 0;border-bottom:1px solid var(--line)}
.info-list svg{flex:none;width:24px;height:24px;color:var(--teal);margin-top:3px}
.info-list strong{display:block;color:var(--navy)}
.map-wrap{border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);box-shadow:var(--shadow);aspect-ratio:4/3;background:var(--sky)}
.map-wrap iframe{width:100%;height:100%;border:0;display:block}
.note{background:var(--sky);border:1px solid var(--line);border-radius:10px;padding:14px 18px;font-size:.98rem}
.steps{counter-reset:s;list-style:none;padding:0;margin:0}
.steps li{counter-increment:s;position:relative;padding-left:48px;margin-bottom:16px}
.steps li::before{content:counter(s);position:absolute;left:0;top:0;width:32px;height:32px;border-radius:50%;background:var(--teal);color:#fff;font-weight:700;display:flex;align-items:center;justify-content:center}

/* Footer */
.site-footer{background:#08304a;color:#c9dbe7;padding:48px 0 0;font-size:.98rem}
.site-footer a{color:#fff}
.footer-grid{display:grid;grid-template-columns:1.3fr 1fr 1fr;gap:32px}
.site-footer h2{color:#fff;font-size:1.05rem;margin-bottom:.8em}
.site-footer ul{list-style:none;margin:0;padding:0}
.site-footer li{margin-bottom:.45em}
.footer-bottom{margin-top:36px;border-top:1px solid rgba(255,255,255,.12);padding-top:18px;padding-bottom:18px;display:flex;flex-wrap:wrap;gap:8px 24px;justify-content:space-between;font-size:.9rem}
.footer-disclaimer{font-size:.88rem;color:#a9c1d1;margin-top:12px}
@media (max-width:800px){.footer-grid{grid-template-columns:1fr}}

/* Mobile sticky call bar */
.mobile-callbar{display:none}
@media (max-width:760px){
  .mobile-callbar{display:block;position:fixed;left:0;right:0;bottom:0;z-index:60;padding:10px 14px calc(10px + env(safe-area-inset-bottom));background:rgba(255,255,255,.97);border-top:1px solid var(--line);box-shadow:0 -4px 16px rgba(0,0,0,.08)}
  .mobile-callbar .btn{width:100%;font-size:1.1rem}
  body{padding-bottom:78px}
}

@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
@media print{.site-header,.mobile-callbar,.topbar,.map-wrap{display:none}}
